What is this chill bag that’s included in my delivery?

This is our way to sustainably package and keep your meals super fresh while transporting to your home! We simply ask that you hang on to it and return it to our delivery driver the next day.

Can I skip a week of delivery?

Of course! We only ask that you let us know two (2) days in advance so we can accommodate your request, free of charge. We can only hold your subscription for a maximum of two (2) weeks, so make sure you plan ahead!

I have food allergies, are you able to accommodate me?

Yes! When you’re ordering your meal plan, be sure to check off any ingredients that you dislike or have allergies to. If you have other needs or modifications, please give us a call at +971 50 448 4220.

How much carbs should people consume while being on a diabetic meal plan?

Experts say that at least half of your calories should come from carbs. For example, if you have 1,500 calories in your diabetic diet meal plan, at least 800 of them should be from carbohydrates.

What food should diabetics choose for lunch?

Lunch food for diabetics may be a salad with green vegetables and low-calorie dressing, a sandwich with lean meat and cheese on whole-grain bread, whole-grain pasta with lean protein and low-calorie sauce, and so on.

What are the main diabetic meal guidelines?

A balanced diabetic menu plan should focus on whole foods, high-fiber ingredients, and low glycemic index carbs. Avoid added sugar and processed meals.

How to keep up with the 7 day diet plan for diabetic patients?

Do regular workouts and regulate carbohydrate consumption. Drink enough water and ensure you stay hydrated. Measure your portions and ensure you have enough fiber in your meals. Also, select products with low glycemic index.

How to ensure you control your pregnancy sugar diet chart?

Build your pregnancy diet around natural products. Lean meat, avocado, sea fish, eggs, nuts, and whole grain products are fundamental for your health. At the same time, avoid processed food, alcohol, raw fish (sushi), and products with excessive amounts of caffeine.

What food should be in a 7-day diet plan for diabetic patients?

A diet plan for diabetic patients must include vegetables (potatoes, corn, green beans, broccoli, carrots, greens, peppers, and tomatoes). You can include fruits as well (oranges, melons, berries, apples, and bananas). As a source of protein, use lean meat (chicken, turkey), fish, eggs, dried beans, nuts, and tofu.

Diabetic Meal Plan Dubai

HOME / MEAL PLANS / Diabetic Meal Plan

Managing diabetes doesn’t have to mean eating boring or repetitive meals. At Lifter Life, we’ve created a flexible, flavor-packed diabetic meal plan that supports blood sugar control, energy levels, and overall wellness - without compromising on taste.

Whether you're living with type 2 diabetes, prediabetes, or simply aiming to manage your sugar levels proactively, this is the meal plan for diabetic patients who want delicious, nutritionally balanced options - delivered fresh every day.

Our diabetic diet meal plan is carefully curated by expert nutritionists to balance carbohydrates, fiber, lean protein, and healthy fats. Each day includes six portion-controlled meals designed to help you maintain steady glucose levels while enjoying a varied menu.

Best for:

● Individuals with Type 2, Gestational, or Pre-Diabetes

● Those needing consistent, low-GI meals

● Patients managing sugar levels for medical reasons
● Anyone looking for a diabetic meal plan delivery that’s reliable and delicious

What’s Included in One Day of the Meal Plan

Breakfast

Snack 1

Lunch

Snack 2

Salad

Dinner

💪

Protein

90–130g

🍞

Carbs

80–130g

🥑

Fats

40–60g

🥬

Fiber

30–40g

1100–1400 Kcals

One day Trial TRIAL
AED 153

AED 118 23% OFF
7 Days Trial
AED 1,001

AED 770 23% OFF
20 days (5 days per week)
AED 2,860

AED 2,199 23% OFF
24 days (6 days per week)
AED 3,432

AED 2,639 23% OFF
28 days (7 days per week)
AED 4,004

AED 3,079 23% OFF

Sample Menu

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

DAY 6

DAY 7

How It Works

Tell Us About You

Quick questions about your goals and preferences.

Choose Plan Duration

Select your schedule – from 1 day to 28 days.

Personalize Your Menu

Tailor meals to your taste, goals, and diet needs.

Delivered to Your Door

Fresh, daily meals – ready when you are.

Benefits of Our Diabetic Meal Plan

Low-GI focused

Each meal is built to minimize sugar spikes.

No guesswork

Every meal is pre-measured and portion-controlled.

Customisable options

Includes vegan, vegetarian, and gestational options.

Daily fresh delivery

Reliable diabetic meal plan delivery right to your door.

Download the Lifter Life App

Manage your plan, track your progress, and customise meals - all from your phone.

Why Customers Love Our Meals

Trusted By

by Aisha Khalid The food quality and quantity is very good with Lifter Life and I have already recommended you to my friends and family!

by Alex Johnson After trying Lifter Life's Diabetic Meal Plan for a week, I'm impressed. Their approach to balancing flavors while adhering to a strict diabetic nutrition plan is commendable. It's hard to find such a thoughtful diabetes menu chart elsewhere.

by Maria Gonzalez: The 7-day meal plan for gestational diabetes was a lifesaver during my pregnancy. It was reassuring to know I was eating right for my baby and me, thanks to their well-planned pregnancy sugar diet chart.

by Samuel Lee As someone recently diagnosed with prediabetes, the 7-day meal plan for prediabetes offered by Lifter Life has been a great starting point for me. It's not just a diet; it's a lifestyle change supported by delicious meals.

by Christina Patel I never thought a diabetes mellitus diet plan could include such tasty food until I tried Lifter Life. Their diabetic food chart has introduced me to a variety of meals that keep my sugar levels in check

Frequently Asked Questions

What is this chill bag that’s included in my delivery?
This is our way to sustainably package and keep your meals super fresh while transporting to your home! We simply ask that you hang on to it and return it to our delivery driver the next day.
Can I skip a week of delivery?
Of course! We only ask that you let us know two (2) days in advance so we can accommodate your request, free of charge. We can only hold your subscription for a maximum of two (2) weeks, so make sure you plan ahead!
I have food allergies, are you able to accommodate me?
Yes! When you’re ordering your meal plan, be sure to check off any ingredients that you dislike or have allergies to. If you have other needs or modifications, please give us a call at +971 50 448 4220.
How much carbs should people consume while being on a diabetic meal plan?
Experts say that at least half of your calories should come from carbs. For example, if you have 1,500 calories in your diabetic diet meal plan, at least 800 of them should be from carbohydrates.
What food should diabetics choose for lunch?
Lunch food for diabetics may be a salad with green vegetables and low-calorie dressing, a sandwich with lean meat and cheese on whole-grain bread, whole-grain pasta with lean protein and low-calorie sauce, and so on.
What are the main diabetic meal guidelines?
A balanced diabetic menu plan should focus on whole foods, high-fiber ingredients, and low glycemic index carbs. Avoid added sugar and processed meals.
How to keep up with the 7 day diet plan for diabetic patients?
Do regular workouts and regulate carbohydrate consumption. Drink enough water and ensure you stay hydrated. Measure your portions and ensure you have enough fiber in your meals. Also, select products with low glycemic index.
How to ensure you control your pregnancy sugar diet chart?
Build your pregnancy diet around natural products. Lean meat, avocado, sea fish, eggs, nuts, and whole grain products are fundamental for your health. At the same time, avoid processed food, alcohol, raw fish (sushi), and products with excessive amounts of caffeine.
What food should be in a 7-day diet plan for diabetic patients?
A diet plan for diabetic patients must include vegetables (potatoes, corn, green beans, broccoli, carrots, greens, peppers, and tomatoes). You can include fruits as well (oranges, melons, berries, apples, and bananas). As a source of protein, use lean meat (chicken, turkey), fish, eggs, dried beans, nuts, and tofu.

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Diabetic Meal Plan Dubai

What’s Included in One Day of the Meal Plan

Breakfast

Snack 1

Lunch

Snack 2

Salad

Dinner

Sample Menu

How It Works

Tell Us About You

Choose Plan Duration

Personalize Your Menu

Delivered to Your Door

Benefits of Our Diabetic Meal Plan

Low-GI focused

No guesswork

Customisable options

Daily fresh delivery

Download the Lifter Life App

Why Customers Love Our Meals

Trusted By

Frequently Asked Questions

Explore Other Meal Plans

Weight Loss Plan 23% OFF

Weight Maintenance Plan 23% OFF

Vegan Meal Plan 23% OFF

Muscle Growth Plan 23% OFF