Limited Period Offer! Enjoy 23% Discount on Every Meal Plan

Weight Maintenance Plan

Weight Maintenance Plan

Why Is Choosing Our Meal Plan a Good Decision?

We offer a tasty and well-balanced menu with various meals. You can have pancakes for breakfast, chicken and rice for lunch, and fish with salad for dinner. It’s only a small number of all the options we offer. We offer a complex approach with various dishes so you can maintain your weight and eat tasty food without significant limitations. The same will happen if you order a muscle gain meal plan. You will have a well-balanced, high-calorie diet that will give you enough energy and protein to gain weight and stay in shape consistently. 


With us, you can get complex diet plans for weight maintenance that last up to 28 days. You can also select options for 24 days (deliver food 6 days per week) or 20 days (deliver food 5 days per week). Also, if you are not sure this is the right option, get yourself a trial for a weight maintenance program. Get a 1-day option or a 5-day option with reduced cost. With it, you will evaluate the quality of the food and decide whether you want to keep up and proceed to a regular meal plan. 


We use only the best products to cook meals for our clients. Specialists carefully evaluate everything that comes into the kitchen and combine products to craft an awesome meal. We also perform a quick delivery, making sure you get your food as soon as possible. No matter what meal plan you order, for weight maintenance or weight loss, you will always have the best service.


What’s Included in One Day of the Meal Plan

Breakfast
Snack 1
Lunch
Snack 2
Salad
Dinner

💪
Protein
100–140g
🍞
Carbs
130–190g
🥑
Fats
45–80g
🥬
Fiber
30–45g
1500–1700 Kcals

Sample Menu

DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7

How It Works

1
Tell Us About You

Quick questions about your goals and preferences.

2
Choose Plan Duration

Select your schedule – from 1 day to 28 days.

3
Personalize Your Menu

Tailor meals to your taste, goals, and diet needs.

4
Delivered to Your Door

Fresh, daily meals – ready when you are.

How it Works Visual

Benefits of Our Weight Maintenance Plan

Scientifically Balanced

Designed by nutritionists to ensure optimal calorie and nutrient control.

Zero Prep Time

No cooking, shopping, or planning – just eat and enjoy.

Satisfying Portions

Low calorie doesn’t mean low volume – feel full, not frustrated.

Flexible & Customisable

Choose from vegan, vegetarian, and standard options.

iPhone app screenshot

Download the Lifter Life App

Manage your plan, track your progress, and customise meals - all from your phone.

Why Customers Love Our Meals

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