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In the world full of trendy weight loss diets, what makes the ketogenic meal plan any different than others? Is this what makes you think hard? Here we introduce Ketogenic meal plan to our list of other healthy meal plans.
What makes it different is that it aims to make your body use a different source of fuel that is fat for body functioning. While cutting carbs has been one of the simplest and most effective ways for weight loss, Ketogenic meal plan is designed to be low in carbohydrate, adequate in protein and high in healthy fats. It's short term benefits have been thoroughly researched and proven acceptable to show up immense results for those keen to be in shape. Ketogenic meal plan not only supports weight loss, but may improve certain health conditions including epilepsy, PCOS symptoms and brain functioning. Hurry up, Choose your Plan and Get yourself started. The calories for the Ketogenic Meal Plan is 1300-1600
Breakfast
Lunch
Snack 2
Dinner
View sample menu 
Mushroom Omelette Cheese with Mix Veg
Kcal: 388.96 |
Protein: 39.92 |
Carbs: 8.94 |
Fat: 20.93 |
Fiber: 2.73
