What is this chill bag that's included in my delivery?

This is our way to sustainably package and keep your meals super fresh while transporting to your home! We simply ask that you hang on to it and return it to our delivery driver the next day.

Can I skip a week of delivery?

Of course! We only ask that you let us know two (2) days in advance so we can accommodate your request, free of charge. We can only hold your subscription for a maximum of two (2) weeks, so make sure you plan ahead!

I have food allergies, are you able to accommodate me? I have food allergies, are you able to accommodate me?

Yes! When you're ordering your meal plan, be sure to check off any ingredients that you dislike or have allergies to. If you have other needs or modifications, please give us a call at +971 50 448 4220.

How many calories are in the vegan meal plan?

Our vegan meal plan provides 800 to 1,100 calories per day across three meals - breakfast, lunch, and dinner. It's a lighter, calorie-controlled plan, so it suits people with lower daily calorie needs or weight loss goals. If you're not sure how many calories are right for you, our team is happy to help you choose - message us on WhatsApp before ordering.

What ingredients are used in the vegan meal plan?

Every dish is 100% plant-based - no meat, dairy, eggs, or honey. Our vegan menu is built on legumes, tofu, whole grains, fresh vegetables, fruits, nuts, and seeds, cooked fresh each morning in our Dubai kitchen.

Is the vegan meal plan nutritionally complete?

Yes - every day is designed by our nutritionists to be nutritionally balanced, with complete protein from varied plant sources, 25 to 35g of daily fiber, and healthy fats. You get full macro information on every dish, so you always know exactly what you're eating.

Can I try the vegan meal plan before subscribing?

Yes - you can order a 1-day trial of the vegan meal plan at a reduced price. It's the easiest way to taste the meals and see how the plan fits your routine before committing to 7, 20, 24, or 28 days.

Do you deliver the vegan meal plan across Dubai?

Yes, we deliver fresh vegan meals daily across Dubai to your home or office, early each morning. Not sure if we cover your area? Message us on WhatsApp and we'll confirm right away.

Is the vegan meal plan good for weight loss?

Many customers choose our vegan plan when they want to lose weight, since it's calorie-controlled and high in fiber from whole plant foods. The right calorie level depends on your body, activity, and goals, so if you're unsure whether this plan or our weight loss meal plan fits you better, contact us and we'll help you decide.

Vegan Meal Plan in Dubai

Home / Meal plans / Vegan Meal Plan

I'm a vegan

Vegan Meal Delivery in Dubai, Fresh Every Day

Lifter Life's vegan meal plans in Dubai make plant-based eating effortless - no shopping, no cooking, no protein math. Every meal is 100% plant-based and designed by our nutritionists to be protein-complete, then cooked fresh each morning and delivered to your door anywhere in Dubai. Choose from a 1-day trial up to a 28-day plan and enjoy varied vegan meals every single day.

Choose duration

AED 1,910

was AED 2,480

Vegan Plant-Based

per day AED 95.5

You save AED 570 vs regular price

VAT included

Trusted by 1,000+ customers across Dubai

Starting from

AED 95.5/day

What's Included In Your Vegan meal plan

Protein

25–55g

Carbs

80–150g

Fats

20–60g

Fiber

25–35g

800–1100 Kcals

per day

Complete Plant-Based Nutrition, Every Day

Every meal is designed by our nutritionists to deliver complete plant-based nutrition - protein from varied sources, fiber-rich carbs, and healthy fats, with no animal products anywhere.

Each day includes three freshly cooked vegan meals delivered straight to your doorstep - breakfast, lunch, and dinner. All you have to do is eat, enjoy, and watch the progress happen.

Protein — 18% by weight · Complete plant protein from legumes, tofu, and grains
Carbs — 51% by weight · Whole-food carbs from grains, vegetables, and fruit
Fats — 18% by weight · Healthy plant fats from avocado, nuts, and olive oil
Fiber — 13% by weight · Digestive support and steady fullness

Benefits of Our Vegan Meal Plan

Plant-Based, Balanced Nutrition

Get complete proteins, fiber, and vitamins in every meal.

No Cooking Needed

Skip the shopping and chopping - we do it all for you.

Customisable & Fresh

Build a vegan diet meal plan that fits your lifestyle.

Reliable Daily Delivery

Enjoy vegan meal prep delivery with chilled, eco-safe packaging.

Explore Other Meal Plans

Weight Maintenance Meal Plan

23% OFF

Stay on track with well-rounded meals for everyday wellness.

6 meals per day 1500 - 1700 Kcal / day

Starting from AED 118/day AED 153/day

Explore

Muscle Gain Meal Plan

23% OFF

High-protein options for strength training and lean muscle growth.

6 meals per day 1900 - 2200 Kcal / day

Starting from AED 126/day AED 163/day

Explore

Diabetic Meal Plan

23% OFF

Controlled-carb meals to help stabilise blood sugar levels.

6 meals per day 1100 - 1400 Kcal / day

Starting from AED 110/day AED 143/day

Explore

Ketogenic Meal Plan

23% OFF

Low-carb, high-fat meals to support a ketogenic diet.

4 meals per day 1300 - 1600 Kcal / day

Starting from AED 116/day AED 150/day

Explore

How It Works

Tell Us About You

Quick questions about your goals and preferences.

Choose Plan Duration

Select your schedule – from 1 day to 28 days.

Personalize Your Menu

Tailor meals to your taste, goals, and diet needs.

Delivered to Your Door

Fresh, daily meals – ready when you are.

Download the Lifter Life App

Manage your plan, track your progress, and customise meals - all from your phone.

Why Customers Love Our Vegan Meals

Trusted By

by David Jones The food is really great and delicious. The packaging and delivery are awesome as well.

by Samantha Lee Discovering Lifter Life's vegan meal plan was a game-changer for me in Dubai. The variety and quality of the plant-based meals delivered right to my door have made eating healthy both easy and enjoyable. Definitely the best vegan meal delivery service I've tried!

by Emily Johnson Lifter Life's vegan meal plan delivery in Dubai stands out for its convenience and taste. Every meal is a delightful surprise that supports my healthy lifestyle. Plus, their commitment to sustainability with their packaging and delivery is commendable.

by Ahmed Al Farsi As someone who's new to veganism, Lifter Life’s vegan meal plans have made the transition incredibly smooth. The food is flavorful, filling, and always delivered fresh. It's the best vegan meal delivery I've experienced in Dubai.

by Jessica Smith I’ve tried various meal services in Dubai, but Lifter Life's vegan food delivery is top-notch. Their meals are not only healthy but also incredibly tasty and diverse. It’s vegan eating made hassle-free and delightful.

by Michael Chen The best vegan meal plan I've found in Dubai! Lifter Life offers an excellent variety of dishes that cater to all my nutritional needs, keeping me energized throughout the day. Their delivery service is reliable and convenient, making it easier to stick to a healthy diet.

by Anita Kumar Lifter Life’s vegan meal plan has been an integral part of my weight loss journey. The meals are perfectly portioned, delicious, and incredibly satisfying. It’s the best diet plan for weight loss I've ever tried.

by Brian O'Connor For anyone looking for healthy food delivery in Dubai, I highly recommend Lifter Life’s vegan meal plans. The quality of food, the convenience of delivery, and the exceptional taste make it a standout service.

Frequently Asked Questions

What is this chill bag that's included in my delivery?
This is our way to sustainably package and keep your meals super fresh while transporting to your home! We simply ask that you hang on to it and return it to our delivery driver the next day.
Can I skip a week of delivery?
Of course! We only ask that you let us know two (2) days in advance so we can accommodate your request, free of charge. We can only hold your subscription for a maximum of two (2) weeks, so make sure you plan ahead!
I have food allergies, are you able to accommodate me? I have food allergies, are you able to accommodate me?
Yes! When you're ordering your meal plan, be sure to check off any ingredients that you dislike or have allergies to. If you have other needs or modifications, please give us a call at +971 50 448 4220.
How many calories are in the vegan meal plan?
Our vegan meal plan provides 800 to 1,100 calories per day across three meals - breakfast, lunch, and dinner. It's a lighter, calorie-controlled plan, so it suits people with lower daily calorie needs or weight loss goals. If you're not sure how many calories are right for you, our team is happy to help you choose - message us on WhatsApp before ordering.
What ingredients are used in the vegan meal plan?
Every dish is 100% plant-based - no meat, dairy, eggs, or honey. Our vegan menu is built on legumes, tofu, whole grains, fresh vegetables, fruits, nuts, and seeds, cooked fresh each morning in our Dubai kitchen.
Is the vegan meal plan nutritionally complete?
Yes - every day is designed by our nutritionists to be nutritionally balanced, with complete protein from varied plant sources, 25 to 35g of daily fiber, and healthy fats. You get full macro information on every dish, so you always know exactly what you're eating.
Can I try the vegan meal plan before subscribing?
Yes - you can order a 1-day trial of the vegan meal plan at a reduced price. It's the easiest way to taste the meals and see how the plan fits your routine before committing to 7, 20, 24, or 28 days.
Do you deliver the vegan meal plan across Dubai?
Yes, we deliver fresh vegan meals daily across Dubai to your home or office, early each morning. Not sure if we cover your area? Message us on WhatsApp and we'll confirm right away.
Is the vegan meal plan good for weight loss?
Many customers choose our vegan plan when they want to lose weight, since it's calorie-controlled and high in fiber from whole plant foods. The right calorie level depends on your body, activity, and goals, so if you're unsure whether this plan or our weight loss meal plan fits you better, contact us and we'll help you decide.

Calorie-Focused

Fitness

Vegan Meal Plan in Dubai

Vegan Meal Delivery in Dubai, Fresh Every Day

What's Included In Your Vegan meal plan

Complete Plant-Based Nutrition, Every Day

Benefits of Our Vegan Meal Plan

Plant-Based, Balanced Nutrition

No Cooking Needed

Customisable & Fresh

Reliable Daily Delivery

Sample menu

Explore Other Meal Plans

Weight Maintenance Meal Plan

Muscle Gain Meal Plan

Diabetic Meal Plan

Ketogenic Meal Plan

How It Works

Tell Us About You

Choose Plan Duration

Personalize Your Menu

Delivered to Your Door

Download the Lifter Life App

Why Customers Love Our Vegan Meals

Trusted By

Frequently Asked Questions