Weight Loss

Calories a day: 1200 - 1400

Losing weight is easier than you think, with the right diet. You may have heard, "Abs are made in the kitchen", and it's true! You don't need to starve yourself and do 1 hour of cardio every single day. With customized-tailored meal plans to help you lose weight, you can achieve great progress without even stepping inside of the gym!

Specifically, our calorie-controlled meal plans are designed to help you lose weight in the shortest time frame possible. With delicious meals prepped exactly to your ideal target weight, the process is truly painless. While losing weight, every meal plan is balanced perfectly with healthy macro-nutrients so you are always on top of your game!

These meal plans range from 1200-1400 calories.

Show More Each day includes:
Breakfast
Snack 1
Lunch
Salad
Snack 2
Dinner
View sample menu


Sample Menu

Hover over each meal below to see the details

DAY 1
DAY 2
DAY 3
DAY 4
DAY 5

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