Limited Period Offer! Enjoy 23% Discount on Every Meal Plan

Weight Loss Meal Plan Dubai

Weight Loss Plan

Struggling to lose weight but tired of bland, boring diets? Lifter Life's weight loss meal plan is designed for real people who want real results - without sacrificing taste or convenience. Whether you're starting your fitness journey, bouncing back from a plateau, or just want to simplify healthy eating, this plan gives you everything you need: satisfying meals, balanced macros, and effortless prep.

Backed by expert nutritionists, our meals support fat loss, better digestion, and increased energy, all while keeping your cravings in check. Each day includes 6 thoughtfully prepared meals delivered straight to your doorstep - so all you have to do is eat, enjoy, and watch the progress happen.

Enjoy real results without the hassle, thanks to our convenient weight loss program in Dubai.


Best for:
● Weight loss seekers
● Busy professionals with no time to meal prep
● Women & men seeking portion-controlled, satisfying meals
● Anyone struggling with calorie tracking or food variety

What’s Included in One Day of the Meal Plan

Breakfast
Snack 1
Lunch
Snack 2
Salad
Dinner

💪
Protein
85–135g
🍞
Carbs
80–140g
🥑
Fats
40–70g
🥬
Fiber
30–40g
1200–1400 Kcals

Sample Menu

DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7

How It Works

1
Tell Us About You

Quick questions about your goals and preferences.

2
Choose Plan Duration

Select your schedule – from 1 day to 28 days.

3
Personalize Your Menu

Tailor meals to your taste, goals, and diet needs.

4
Delivered to Your Door

Fresh, daily meals – ready when you are.

How it Works Visual

Benefits of Our Weight Loss Plan

Scientifically Balanced

Designed by nutritionists to ensure optimal calorie and nutrient control.

Zero Prep Time

No cooking, shopping, or planning – just eat and enjoy.

Satisfying Portions

Low calorie doesn’t mean low volume – feel full, not frustrated.

Flexible & Customisable

Choose from vegan, vegetarian, and standard options.

iPhone app screenshot

Download the Lifter Life App

Manage your plan, track your progress, and customise meals - all from your phone.

Why Customers Love Our Weight Loss Meals

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Frequently Asked Questions

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